With a base of frozen banana and fresh kiwi, this playful smoothie — let's call it the Green Monster — is rich in fiber to keep your kids' little systems in good working order. It can also help ensure that the kids start the day with a dose of nutrition, which can be reassuring if they are sometimes reluctant to eat their fruits and veggies in other forms. The healthy fats from the avocado also fuels brain development, which is especially important in younger kids and toddlers.
from Recipe | Kitchn https://ift.tt/2pMUHXH
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