While many people will tell you that no, you do not need to drink eight glasses of water every day like previously believed, there's no denying that water is still pretty darn important. And that all of us should probably drink more of it.
If you're trying to hydrate more in 2019, we've got all sorts of tips and techniques to help. Sip, sip, hooray!
from Kitchn | Inspiring cooks, nourishing homes http://bit.ly/2qe806L
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