The keto diet is getting a lot of buzz lately. Are you considering trying it out to see how it makes you feel this year? We've rounded up a bunch of recipes (breakfast, lunch, and dinner) to get you started, but before you jump in let's get back to the basics: What can (and can't) you eat exactly?
from Kitchn | Inspiring cooks, nourishing homes http://bit.ly/2RpPVix
via IFTTT
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